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better body

The Best Gift this New Year is Not Weight Loss

It’s a tough time of year for body image. Everywhere we turn, the perfect body is heralded as the ultimate happiness. I flipped on the TV the other day only to find a diet specialist who outlined Hollywood “nutrition” and the way it could help us get thinner in the...

Bigger House, Better Body?

“If I lived here, I would totally get thin. . .I mean healthy. I’d invite people over to my house and in 6 months you'd look at me and tell how much happier I was. . . All I’d have to do is walk up and down this amazing private road every day, and work in this amazing...