Do you feel worse about your body when you're tired? Can tiredness, fatigue, and over-working make you feel bad about how you look? Likewise, can getting adequate rest improve your body image? That's what we explore today. ... Sputter. Sputter. Sputter. That's weird....

Results for "New Years"
Three Ways to Deal if Your Man’s Ex Was Hot and It Affects Your Body Image
Does your man's past affect how you feel about your body? Does your husband have a past that makes you feel insecure-especially when it comes tophysical intimacy? Or do you have a boyfriend with a past and the thought of marriage and intimacy makes you feel...
How to Help Your Wife With Body Image Issues
Though my followers are mostly women, today's post is written for the man in your life. If you are married, pass it on to your husband after you read. I hope you can talk through it together and reach a new level of understanding on this issue. (Not married? I hope...
My Marriage is Not What I Expected: Three Ways Marriage Surprised Me
Marriage surprised me in the worst way. My expectations of marriage set me up for near failure. Here's how it started . . . Tears spilled down my face. But it felt more like my heart was bleeding. I stared even harder at the collage of eggs, pancakes, and...
The Fight-Free Way to Navigate Wife’s Body Image Issues: FAQs
Does your wife struggle with body image issues? Have you ever wondered what to say or do to help her? Here's the fight-free way to navigate a wife's body image issues. The first thing you need to do, especially if you are already a Christian, is read this article. It...
Confession of a Body Image Bully Featuring Erin Kerry
Do you struggle with your body image and negative self talk? Know you aren't alone, in that. Today, I've asked my friend Erin Kerry to share how God has worked on her in this area. Here is her confession of a body image bully...check out her story below! I am a...
Cinderella Let Me Down but God Did Not: Surrendering My Dreams to His Better Plan
God's plan was better than a Cinderella story. But, sometimes, I get so attached to the way I want things to work out, it's hard for me to see how surrendering my dreams to him works out better for my life. You see, I have an attachment problem. To stuff. To dreams....
The Joy Workout: 3 Songs, 12 Minutes to a Lighter Soul
Some of my regular readers know that I quit the gym a few months ago. Since then, I've been struggling with what to do for exercise. Enter: the Joy Workout. I loathe running. Mostly because I look like this when I run. I actually threw up after a 5k. I wish that said...
Dear Gwyneth: Your Wellness Plan is Not Food or Body Freedom
Today's episode is a compassionate letter to Gwyneth Paltrow who, on Instagram this week, talked about her "wellness plan" which included her sharing what she eats in a day. If you didn't get to see the interview, you can learn more in this New York Post article which...
How a Control Freak Almost Ruined My Marriage
Nine years ago this morning all I could think about was giving the no-show limo driver a piece of my mind. The day started early. I oozed with emotions of every kind. I hopped into my dear friend Heidi's sporty little car at 6am to drive to a hair and make-up...