https://chrt.fm/track/5F8768/traffic.libsyn.com/secure/comparedtowho/Making_Peace_with_your_body_Jen_DeFrates_Interview_S2_Ep7.mp3 Today I interview Jen DeFrates of Heaven Not Harvard: Heaven Focused Parenting and Living. Jen and I talk about her story, homeschooling,...
Heather
Podcast: Is Self Love Biblical?
Everywhere in our culture we hear that self love is the answer! If you're struggling with body image or comparison, just love yourself more and you'll be okay. But does that line up with scripture? Is self love biblical? What does the Bible say about self love? While...
Podcast: Back to Routine? Succeed with New Habits and Rhythms
Do Fall and "Back to School Season" drive you to make new goals or plans to 'be better' this year? If you find yourself chasing your ideals or goals and falling short, season after season, here's some encouragement as to how to set goals you can stick with (and...
Podcast: How to Handle Negative Body Image Flare Ups!
What do you do when you feel like your body image is doing better and then, boom! Out of nowhere, you feel yourself comparing or struggling with the scale and mirror again! Here's how to handle body image flare ups and keep the freedom you've gained! Listen now (or...
Podcast: What About Leah? Body Image, Comparison, Rachel & Leah
Rachel, Leah, and Comparison: Rachel and Leah, the iconic Bible story of two sisters with a giant sibling rivalry, has some hidden truths about body image and comparison. Grab your Bible, turn to Genesis 29 and get ready to see this story in a whole new way. God...
Podcast: How to Find Your Purpose
How to find your purpose... It sounds like a challenge. In this episode, Heather Creekmore explains the crazy simple ways you can do this through steps of obedience. Heather shares some wild stories of how God provided in totally unexpected ways for their family and...
Podcast: Is Comparison Killing You?
Does comparison bog you down? Do you struggle with constantly comparing your life or your marriage or yourself to other people? Is comparison killing you? In today's podcast, host Heather Creekmore, author of the body image book Compared to Who? and the best new...
Podcast: Finding Joy and Overcoming Body Image and Comparison Struggles
If our body image and comparison issues are rooted in fear, then friends, we aren't living in joy. The Bible tells us fear and joy can't co-exist. Learn how to find joy through the stories and practical exercises suggested in this podcast! Listen on iTunes or use...
Success Stories and My Story
In the fitness world we refer to the story of how someone went from being unhealthy, overweight or out of shape to healthy and fit as a "success story." In the church we also have a success story equivalent. We refer to how someone has changed their life spiritually...
Nice and Comfy or Spiritually Cross Fit?
True confession: I can ride a spinning bike for hours and not mind it all that much. Yet, I got on an outdoor bike a few weeks ago and thought I was going to die. Okay that's a slight exaggeration. But only slight. It wasn't pretty. We had a small climb as part of our...
