Podcast: How to Handle Negative Body Image Flare Ups!

by | Apr 10, 2019 | Body Image, Comparison, Podcast Episodes

What do you do when you feel like your body image is doing better and then, boom! Out of nowhere, you feel yourself comparing or struggling with the scale and mirror again! Here’s how to handle body image flare-ups and keep the freedom you’ve gained! Listen now (or wherever you get your podcasts).

 

how to handle body image flare ups

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