Kara Osborne confesses that she used to spend her Christmas money on what she needed for the New Year's diet! I could so relate! Kara and I have a fun conversation about how God set her free from the body improvement treadmill, what keeps us stuck on it, and her...
April Hooper
Podcast: Defeating Comparison with Worship
Could worship be the key to defeating comparison? Listen to this awesome story from the Psalms. Plus, learn more about the new Christian book on defeating comparison called "Burden of Better" and listen at the end to find out about a brand new walking workout to lose...
Podcast: Hate How You Look in Pictures? Help if You Cringe When You See Your Photo.
Do you hate how you look in pictures? Do you volunteer to be the photographer or duck out of photos as much as you can? Instead of convincing you to stay in the photo, this episode will encourage you with strategies to stop obsessing over yourself in photos and how to...
Podcast: Body Image and Sexual Abuse, Hope and Healing with Mary DeMuth
Today I talk to my friend, Mary DeMuth – she's written dozens of books on a variety of topics – and we talk about several of them! Mary has a powerful testimony of enduring sexual abuse and shares her journey to find healing, what's helped her along the way, and...
Podcast: Real Women, Real Hope: Kassandra Baker on Orthorexia and How Clean Eating Didn’t Fix Body Image
Kassandra Baker and I get real about the struggles of eating disorders (or ED as she calls them) and talk about her journey through Orthorexia and how God has shown her a freedom she never thought possible. If you love stories of real women who have found recovery and...
Podcast: Jami Amerine on “Well, Girl” and Image
Author, speaker, blogger Jami Amerine and I talk about her journey to becoming an author and what it took to write her story in her forthcoming body image book, "Well, Girl." You'll appreciate Jami's authenticity as she talks about a struggle we all know well. Don't...
Podcast: Enough About Me: Interview with Author Jen Oshman
Jen and I talk about how easy it is to be sucked into self-focus in our self-focused culture and how the only true freedom is found in fixing our gaze somewhere other than on ourselves. We also talk about strategies for surviving the COVID crisis stress! Jen's story:...
Podcast: Is Your Quarantine Goal to Deepen Your Faith? Conversation with Author Phylicia Masonheimer
Today I chat (from quarantine) with Phylicia Masonheimer author of a brand new book, "Stop Calling Me Beautiful: Finding Soul-Deep Strength in a Skin-Deep World." We talk about how to REALLY trust God in the midst of crisis, how to deepen your faith, and how to make...
Real Women, Real Hope–Erin Todd on How She Found Food Freedom
Today I talk with my friend Erin Todd a "Ginger in Progress" about how God set her free from body image issues, restrictive eating habits (including Orthorexia), and how he has showed her how to embrace freedom when it comes to food. Listen as Erin shares her story...
Podcast: Quarantine Survival: My Best Homeschooling, Body Image, ED Recovery, Comparison and Anxiety Handling Tips
Let's get real about this quarantine situation. Today I'll give you my best tips for homeschooling (I've got 7 years of experience), handling anxiety, flaring body image or ED and control issues. We'll talk about it all and what you can do to stop comparing and "live"...