Do you struggle with your body image and negative self talk? Know you aren't alone, in that. Today, I've asked my friend Erin Kerry to share how God has worked on her in this area. Here is her confession of a body image bully...check out her story below! I am a...
depression
Best Songs to Beat Insecurity 2
People of all ages struggle with doubt and insecurity, and do you know a great way to combat these negative feelings? Music! You may remember a post from a few years back called “Best Songs to Beat Insecurity.” Well, here is “Best Songs to Beat Insecurity 2,” an...
Anxiety & Depression: Recognizing it feat. Dr. Michelle Bengtson
Neuropsychologist and author, Dr. Michelle Bengtson and I talk about key mental health issues we may be experiencing or seeing in others during the shelter-in-place orders and the COVID19 global pandemic. We'll talk about the signs and symptoms of depression and...
Podcast: Depression, Anxiety, & Identity w/ Dr. Michelle Bengtson
Do you ever feel anxious, depressed, or stressed about life to the point where you don't know what to do about it? In this episode of Compared to Who? the podcast, Heather Creekmore interviews neurospychologist and author, Dr. Michelle Bengtson on body image,...
Best Songs to Beat Insecurity
Updated 8/19: Have you noticed a common theme in some of the most popular songs on Christian radio right now? I sure have. There seems to be a trend of songs to encourage women (and men) about their true value and worth! Here's my list of the best songs to beat...
What Stops Us From Saying, “Come on In!”
The doorbell rings and my seven-year-old answers. He's our most out-going child, counting everyone a friend. Because it's usually someone under the age of ten ringing the bell anyway, I keep working and happily allow him the privilege of being doorman. But, this time...
Why I’m Not Building My Children’s Self-Esteem
There are over forty-six million entries on Google on how to build your child's self-esteem. Forty-six million!!! We've been told for decades that this is the job of parents to make sure their children have healthy self-esteem so they can go off into the world and...