Host Heather Creekmore shares what to do when you have a bad body image day or week where you just feel really bad about your body. Heather shares from a recent experience having her own "body image flare up" and how she handled it. The episode also covers topics like...

perfect body
What a Burning Desire for a Better Body Reveals
One month after our wedding day, my new husband picked me up at the Fresno airport which we lovingly referred to as FAT (well because that's actually it's acronym). I had been gone for several days, so we made small talk about my travels in the car. Then, with a sort...
Would You Love Me More if My Body Was Perfect?
My struggle with body image began at a very young age. I grew up in a dysfunctional family and was not taught about God’s unconditional love and acceptance as a child. As a victim of emotional abuse, I have struggled with knowing my own worth my entire life. My...