"Come with me! We're going for a walk." She shrugged her indifference, then slid on her pink sneakers. It's not always sunny and 75 degrees in February. We maintained a leisurely pace for a few …
Overcoming Eating Disorders: National Eating Disorder Awareness Week
Eleven hundred. That was the limit. No more! If I could get by on less, that was a win. I'm talking calories. My brain worked like the price scanner in the Target check out line--tracking them each …
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Hope for Exercise Bulimia: Allison’s Story
This is Allison's story. I met Allison at a north Texas MOPS group last month. She was gracious enough to message me after the meeting and share with me her story. I wanted you all to read it and be …
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