Do you fear fat? Are you afraid of what will happen if your body size never changes? Or, maybe you're afraid that someday your size will change and you won't be able to control it? Read Mindy's wise words below . . . I had another “fat” day. A day when I could feel...
fear of fat
7 Minutes of Scripture: Matthew 6:25-34 and Body Image Fear
Today we look at Matthew 6:25-34 -- a familiar passage in the Bible where Jesus tells us not to worry. But his instruction isn't generic. He tells us not to worry about a few specific things -- he says don't worry about food, drink, and clothing. What? Isn't this what...
Conquering the Fear of Fat feat: Nicole Mesita, RD
Today is the start of a new month-long series about conquering our fears related to body image and food. Nicole Mesita, a non-diet RD, joins me to tackle our first issue: Conquering the Fear of Fat. The data surrounding this issue is astounding. Some studies show 63%...
30 Days to Pray for Body Image: Day 11 – Fear
Can you believe that the root of most of our body image issues is fear? That may seem hard to believe. You may believe the root is that your weight is wrong or your body shape is not what you prefer--but under it all is a secret root of fear--fear that connects to...