Today we look at Matthew 6:25-34 — a familiar passage in the Bible where Jesus tells us not to worry. But his instruction isn’t generic. He tells us not to worry about a few specific things — he says don’t worry about food, drink, and clothing....
Today is the start of a new month-long series about conquering our fears related to body image and food. Nicole Mesita, a non-diet RD, joins me to tackle our first issue: Conquering the Fear of Fat. The data surrounding this issue is astounding. Some studies show 63%...
Can you believe that the root of most of our body image issues is fear? That may seem hard to believe. You may believe the root is that your weight is wrong or your body shape is not what you prefer–but under it all is a secret root of fear–fear that...
I had another “fat” day. A day when I could feel every micron of fleshy flaw and no number of changed outfits could erase it. Insecurity started to creep up as I packed my bags for a ladies retreat. You guys, I’m discouraged that I’m still fighting the same battle. Do...
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