Do you fear fat? Are you afraid of what will happen if your body size never changes? Or, maybe you're afraid that someday your size will change and you won't be able to control it? Read Mindy's wise words below . . . I had another “fat” day. A day when I could feel...
diabetes
Should I Be Sugar-Free? Intuitive Eating Coaching Call
Today Heather talks to her Intuitive Eating Coaches -- Erin Todd and Char-Lee Haze from the Intuitive Eating for Christian Women podcast -- about whether or not you can be "sugar-free" while practicing intuitive eating. Char-Lee lays out a framework for making...