Kara Osborne confesses that she used to spend her Christmas money on what she needed for the New Year's diet! I could so relate! Kara and I have a fun conversation about how God set her free from the body improvement treadmill, what keeps us stuck on it, and her...
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Podcast: Defeating Comparison with Worship
Could worship be the key to defeating comparison? Listen to this awesome story from the Psalms. Plus, learn more about the new Christian book on defeating comparison called "Burden of Better" and listen at the end to find out about a brand new walking workout to lose...
Podcast: Hate How You Look in Pictures? Help if You Cringe When You See Your Photo.
Do you hate how you look in pictures? Do you volunteer to be the photographer or duck out of photos as much as you can? Instead of convincing you to stay in the photo, this episode will encourage you with strategies to stop obsessing over yourself in photos and how to...
Podcast: Body Image and Sexual Abuse, Hope and Healing with Mary DeMuth
Today I talk to my friend, Mary DeMuth – she's written dozens of books on a variety of topics – and we talk about several of them! Mary has a powerful testimony of enduring sexual abuse and shares her journey to find healing, what's helped her along the way, and...
When Your Christian Husband Looks at Other Women: Marriage, Lust, & Body Image with Guest, Rachael Gilbert
Today's episode just may change your life and your marriage. Especially if you've ever felt frustrated that your Christian husband looks at other women. If you've ever struggled with wondering if you are "good enough" for your husband, physically . . . if you've ever...
Podcast: What’s the Healthiest Way for a Christian to Lose Weight? Sara Borgstede
Today on the Compared to Who? Podcast -- Sara Borgstede from the Holy Mess and Faithful Finish Lines -- and I talk about the healthiest way for a Christian to lose weight. I'm not a fan of diet culture because popular diets don't work long term. **2022 update: My...
Podcast: Real Women, Real Hope: Kassandra Baker on Orthorexia and How Clean Eating Didn’t Fix Body Image
Kassandra Baker and I get real about the struggles of eating disorders (or ED as she calls them) and talk about her journey through Orthorexia and how God has shown her a freedom she never thought possible. If you love stories of real women who have found recovery and...
Podcast: Body Image, Comparison and Clutter at Home? An Interview with Organizer Dana White, A Slob Comes Clean
Is there a connection between comparison and clutter at home? Does keeping your house in order have anything to do with your body image? This conversation may just change your body image and your home! I talk to Dana White of a Slob Comes Clean on how to keep both...
Podcast: Jami Amerine on “Well, Girl” and Image
Author, speaker, blogger Jami Amerine and I talk about her journey to becoming an author and what it took to write her story in her forthcoming body image book, "Well, Girl." You'll appreciate Jami's authenticity as she talks about a struggle we all know well. Don't...
Podcast: Erin Todd on Freedom From Unhealthy Food Rules
Today I talk with my friend Erin Todd a "Ginger in Progress" about how God set her free from body image issues, restrictive eating habits (including Orthorexia), and how he has showed her how to embrace freedom when it comes to food. Listen as Erin shares her story...