https://chrt.fm/track/5F8768/traffic.libsyn.com/secure/comparedtowho/S_2_Ep_15_Compared_to_Who_Book_Preview.mp3 Stressed or depressed over the skin you're in? Maybe you've heard you should "love your body" but are frustrated trying. In today's episode you'll...
Podcast Episodes
Podcast: The Burden of Busyness Parts 1 and 2
The Burden of Busyness Part 1: Do you thrive in busyness or feel like you're falling apart? Do you go through seasons when life feels out of balance and the busyness turns to overwhelm? Does the busyness of the holiday season stress you out? Today Heather Creekmore...
Podcast: Aiming to Bless Not Impress: Interview with Comparison Book Author Richella Parham
When you interact with others do you want to bless them or impress them? Heather Creekmore and author of a new book on comparison, Richella Parham have a fantastic discussion about how they've both struggled with comparison and body image. Don't miss the second half...
Podcast: How to Stop Troubleshooting Your Life
There are a zillion and one things you could do to improve yourself and your life. But, what happens if you spend too much time (or all your time) looking at all the flaws? You get caught in the trap of troubleshooting! Then, you don't enjoy the life you have! In this...
Podcast: Depression, Anxiety, & Identity w/ Dr. Michelle Bengtson
Do you ever feel anxious, depressed, or stressed about life to the point where you don't know what to do about it? In this episode of Compared to Who? the podcast, Heather Creekmore interviews neurospychologist and author, Dr. Michelle Bengtson on body image,...
Podcast: Bad Hair Cuts & Hair Days. Do You Stress Over Your Hair?
Has a bad haircut ever taken the wind out of your sails? Does a bad hair day make you want to fake the flu? Do you keep the same hairstyle because you're afraid of the hairdresser's power over your appearance? If you answered yes to any of these questions, this...
What to do if you have CDD: Chronic Disappointment Disorder
Do you have CDD--Chronic Disappointment Disorder? Are you constantly let down by your expectations of others, yourself, or things that you wished or hoped would happen? In this episode Heather Creekmore talks about the ways she's struggled with disappointment and she...
Podcast: Making Peace with Your Body: Interview with Jen DeFrates
https://chrt.fm/track/5F8768/traffic.libsyn.com/secure/comparedtowho/Making_Peace_with_your_body_Jen_DeFrates_Interview_S2_Ep7.mp3 Today I interview Jen DeFrates of Heaven Not Harvard: Heaven Focused Parenting and Living. Jen and I talk about her story, homeschooling,...
Podcast: How to Hush the Hustle Parts 1 & 2
Are you always hustling? Are you chasing "better" hoping some day you'll reach it by getting a "better" body or a "better" house or a "better" job. Maybe you dream of making your marriage "better" or are just constantly on the treadmill of self-improvement. Whatever...
What You Think About Matters: Your Thought Life and Body Image
How's your thought life? Does your thought life matter to your body image issues? Do you secretly think well of others or do you sometimes find yourself thinking critical or unkind thoughts? Does it even matter? (I mean, it's not like anyone KNOWS what thoughts are...