How’s your thought life?

Does your thought life matter to your body image issues?

Do you secretly think well of others or do you sometimes find yourself thinking critical or unkind thoughts? Does it even matter? (I mean, it’s not like anyone KNOWS what thoughts are going on in that head of yours, right?)

In this podcast Heather Creekmore talks about how important our thoughts really are. She explores the truth that none of our thoughts are actually secret and discusses how a negative thought life can keep us stuck in body image issues and comparison.

Take a listen and see if your thought life could use a boost!

Listen here or on the player below:

Listen here on ITunes 

Listen here on Google Play

Listen here on Stitcher



Show links:

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