Ready to be free from those voices that tell you to do more and be more? Author Alisha Illian and I talk about her new book, "Chasing Perfect" and compare notes on how to stop comparing and find rest and peace in Jesus! We also have a fun conversation about reality...
Podcast Episodes
Podcast: The Upside of Aging with Laurie Davies
Advertisements make aging seem like a crisis that must be stopped, but is there an upside to aging? My friend Laurie Davies and I talk about all the pluses that come with getting older, how you can learn to stop hustling for your worth, and how aging can allow us to...
Podcast: Comparison and Social Media: Can Christians Engage in a Healthy Way?
As my new book, "The Burden of Better" releases this week, in this episode I explore how social media impacts us and I talk about ways God has personally been convicting me over my social media usage. Does time on Facebook alter my view of reality? Does Instagram help...
Podcast: Body Image and Cancer
Today I talk to my best friend from my teen years, Rachel Czyz, about her journey through breast cancer. We visit one aspect of cancer few cover--body image. It's a strange concept right? You shouldn't be worried about how you look when you're fighting for your life....
Podcast: The Idol of Self & Becoming a Wellness Witness with Kara Osborne
Kara Osborne confesses that she used to spend her Christmas money on what she needed for the New Year's diet! I could so relate! Kara and I have a fun conversation about how God set her free from the body improvement treadmill, what keeps us stuck on it, and her...
Podcast: Defeating Comparison with Worship
Could worship be the key to defeating comparison? Listen to this awesome story from the Psalms. Plus, learn more about the new Christian book on defeating comparison called "Burden of Better" and listen at the end to find out about a brand new walking workout to lose...
Podcast: Hate How You Look in Pictures? Help if You Cringe When You See Your Photo.
Do you hate how you look in pictures? Do you volunteer to be the photographer or duck out of photos as much as you can? Instead of convincing you to stay in the photo, this episode will encourage you with strategies to stop obsessing over yourself in photos and how to...
Podcast: Body Image and Sexual Abuse, Hope and Healing with Mary DeMuth
Today I talk to my friend, Mary DeMuth – she's written dozens of books on a variety of topics – and we talk about several of them! Mary has a powerful testimony of enduring sexual abuse and shares her journey to find healing, what's helped her along the way, and...
When Your Christian Husband Looks at Other Women: Marriage, Lust, & Body Image with Guest, Rachael Gilbert
Today's episode just may change your life and your marriage. Especially if you've ever felt frustrated that your Christian husband looks at other women. If you've ever struggled with wondering if you are "good enough" for your husband, physically . . . if you've ever...
Podcast: What’s the Healthiest Way for a Christian to Lose Weight? Sara Borgstede
Today on the Compared to Who? Podcast -- Sara Borgstede from the Holy Mess and Faithful Finish Lines -- and I talk about the healthiest way for a Christian to lose weight. I'm not a fan of diet culture because popular diets don't work long term. **2022 update: My...