Have you ever looked at a model and thought, “If I could just look like that than I wouldn’t struggle with my body image?” I have. I interview Amanda Cunningham, a former runway model who shares some behind the scenes details of what the world of...
Today we take a pause to remember what this show is really about. We’ve spent a lot of time over the past few months talking about food, intuitive eating, and related issues. But, today we revisit the purpose of this show–to help you break free from body...
Some of my regular readers know that I quit the gym a few months ago. Since then, I’ve been struggling with what to do for exercise. Enter: the Joy Workout. I loathe running. Mostly because I look like this when I run. I actually threw up after a 5k. I wish that...
I used to believe that Genesis 29:17 was the meanest verse in the whole Bible. Leah’s eyes were weak, but Rachel was beautiful in form and appearance. (ESV) How could God tell us that Rachel beamed with physical beauty while Leah lacked great eyes? Isn’t...
You are fearfully and wonderfully made! You’ve heard it. You’ve read it. You have it inscribed on a wall plaque. But, you still struggle with your body image. You don’t tell anyone it’s not helping. Especially not God! What if he gets upset...
“Help, I hate pictures of me!” I hear it all the time. I’ve felt it too. Every photo presents a new opportunity to critique, scrutinize, and tear ourselves apart. It was bad enough when we had printed photos to hold up and wrinkle our noses at. But, now we can...
