Heather just got back from her first vacation as an “Intuitive Eater,” and she learned a lot about herself and her food habits. Today, Heather talks to Erin Todd and Char-Lee Cassel of the Intuitive Eating for Christian Women podcast. Heather’s...
Today Heather’s delivering vacation tips for women who struggle with body image and control issues. These struggles don’t go on vacation when we do. In fact, sometimes a vacation can bring out the worst of our struggles. Between our disappointments, guilt...
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