Heather talks with Dr. Aimie Apiagan, MD, MS, MPH, a medical doctor who has committed her life's work to studying how trauma impacts our physical bodies. In today's show, Dr. Aimie shares her own experiences with trauma, revealing patterns of disordered eating...
trauma
What Trauma is Your Body Holding? Featuring Alisa Keeton
Today Heather interviews Alisa Keeton, founder of Revelation Wellness and author of a brand new book called, "The Body Revelation." Heather and Alisa talk about trauma, how our bodies hold on to and store trauma, and what we can do to find healing spiritually,...
Diet Culture in the Church: Featuring Leslie Schilling
Leslie Schilling returns for part two of an insightful and thought-provoking conversation. In this episode, Leslie and host Heather Creekmore discuss the challenging promises of diet culture and the importance of accepting and respecting diverse body types. They delve...
Body Image, Trauma, & Healing ED: Featuring Dietician Tracy Brown
Do you know so much about diets, calories, macros and food that the thought of talking to a dietician seems a little unnecessary? What more could you possibly learn about food and how to eat? But, today I start a podcast series talking to a specific group of Christian...