Today I talk with my friend Erin Todd a "Ginger in Progress" about how God set her free from body image issues, restrictive eating habits (including Orthorexia), and how he has showed her how to embrace freedom when it comes to food. Listen as Erin shares her story...
Health
Jesus is Better Than Optimal Health
Unlike most people who go to the doctor for a routine check up, I was extremely excited to meet my new integrative doctor and learn the results of my body scan. I eat pretty healthy, I work out, I make my health a priority. So when I logged in to the patient portal...
Consider This When Making Weight Loss Resolutions
Did you make some weight loss resolutions this year? I bet you did. Tis the season for that sort of thing, right? Just yesterday I heard a Christian radio announcer read a story that said the top new year's resolution for many will once again be exercise more....