As two women who once judged our own goodness based on our restraint around cake, we know an idol when we see it. We know how quickly a pure, good, God-given desire can take the place of Christ in our lives. We first recognized that our desire to be good stewards of...
Today on the Compared to Who? Podcast — Sara Borgstede from the Holy Mess and Faithful Finish Lines — and I talk about the healthiest way for a Christian to lose weight. I’m not a fan of diet culture because popular diets don’t work long term....
Today I talk with my friend Erin Todd a “Ginger in Progress” about how God set her free from body image issues, restrictive eating habits (including Orthorexia), and how he has showed her how to embrace freedom when it comes to food. Listen as Erin shares...
Unlike most people who go to the doctor for a routine check up, I was extremely excited to meet my new integrative doctor and learn the results of my body scan. I eat pretty healthy, I work out, I make my health a priority. So when I logged in to the patient portal...
Did you make some weight loss resolutions this year? I bet you did. Tis the season for that sort of thing, right? Just yesterday I heard a Christian radio announcer read a story that said the top new year’s resolution for many will once again be exercise more....
