Christian Body Image Coach, Heather Creekmore, has never worked with a client who didn’t have a soundtrack of lies that she listened to regularly. Lies rage and tell these women they are lazy, ugly, not good enough, or should feel ashamed. Today we talk about the lies...
body image freedom
Praying for Body Image Series: Praying for a Renewed Mind
Today our body image prayer is focused on praying to renew our mind. It’s really important that we understand that this battle with our body image, with food, with the way we look, what we weigh, what size we are, what our skin looks like – these are not battles with...
Praying Daily for Our Body Image Issues: Prayer for Freedom
Food and body image issues can be confusing and distracting so in today's daily prayer we pray for freedom. One of Heather's biggest struggles was to know who she was serving. The temptation from Diet Culture and messages all around was to serve her body and herself...
Podcast: Don’t Go Back to Egypt: How to Keep Making Progress in Your Body Image Journey
As we start another new year - now is the time to stop and inventory where you've been and where you want to be! We're not talking about your weight, we're talking about your heart. Where have you made progress towards improving your body image? What areas are you...
Podcast: Compared to Who? Christian Book About Body Image Preview – Audio Chapters
https://chrt.fm/track/5F8768/traffic.libsyn.com/secure/comparedtowho/S_2_Ep_15_Compared_to_Who_Book_Preview.mp3 Stressed or depressed over the skin you're in? Maybe you've heard you should "love your body" but are frustrated trying. In today's episode you'll...
Podcast: How to Handle Negative Body Image Flare Ups!
What do you do when you feel like your body image is doing better and then, boom! Out of nowhere, you feel yourself comparing or struggling with the scale and mirror again! Here's how to handle body image flare ups and keep the freedom you've gained! Listen now (or...