by Heather Creekmore | Sep 23, 2020 | Weight Loss
Today the “Questions About Your Body Image and Comparison” series continues with this question about how to balance pursuing health and body image: Dear Heather: I’m a fairly healthy mother and wife who has struggled with my body image for at least...
by Heather Creekmore | Jan 4, 2017 | Weight Loss
It’s a tough time of year for body image. Everywhere we turn, the perfect body is heralded as the ultimate happiness. I flipped on the TV the other day only to find a diet specialist who outlined Hollywood “nutrition” and the way it could help us get thinner in the...
by Heather Creekmore | Jan 21, 2015 | Uncategorized
Nourished. Wow. I think that’s what we all crave right? We’d all like something to fill us, satisfy us, and leave us with that “Ahhhhhhhh…” type of contentment. The first image that pops into my mind when I hear the word...
