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Core Strength: The Gospel and Body Image

by Heather Creekmore | Jun 14, 2017 | Christian Living

Have a c-section or back surgery and you’ll find out– really fast– how important your abdominal muscles are. That’s why you hear, over and over again in the fitness world, that you must strengthen your core. “You have to focus on...
Best Christian Workout Songs

Best Christian Workout Songs

by Heather Creekmore | Jan 13, 2016 | Body Image, Christian Living, Weight Loss

Here’s the reason I’m writing this list of the best Christian workout songs: A few years ago when the song Gangnam Style topped the charts, my eldest son was in kindergarten at a local elementary school. His gym teacher found this particular tune to be an...
compared to who podcast for Christian women body image and insecurity

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