Getting rid of clothes that don't fit and the extra body image issues they cause is a huge topic for many of my readers. For this reason, I decided to UPDATE this post from 2016 and record a podcast episode on the topic you can listen to here! I've been working on a...
Heather Creekmore
Podcast: Women & Porn Finding Hope and Freedom feat. Joy Skarka
Porn can have a huge impact on our body image and relationships. Now 32% of porn users are women and I receive messages every week from women who are struggling with the impact of porn on their marriage. Today I talk to Joy Skarka, an expert on this topic. She has a...
Podcast: Transforming Your Thought Life with Sarah Geringer
Today's conversation is with Sarah Geringer, author of a powerful book on Christian meditation and our thought lives. Sarah and I talk about: the one thing Sarah did each day that transformed her view of herself how to combat the lies that flood our minds how to find...
My 3 Favorite Bible Verses for Body Image Issues
I love God's word. It's rich with truth that applies to every area of our lives. But, I'll be honest. I struggled for many years with my body image and I didn't feel like the Bible helped me. At all. I knew I was "fearfully and wonderfully made." I knew I was "God's...
Podcast: Confessions of an Over 40 Fitness Instructor-Amy Connell
If you like to workout and have ever spent anytime at the gym (or with Peleton) today's episode is for you. Today I talk with my friend, Amy Connell about some "secrets" of the fitness industry. We talk about what it's like to be an over-forty fitness instructor. She...
Podcast: My Interview with Jeanne Terry from Say So!
Recently I recorded a fun & encouraging interview with Jeanne Terry from the Say So! podcast. In this episode I'm on the other side of the mic, answering Jeanne's questions about body image, comparison, and spiritual roots of these issues. If you're new to...
Podcast: 7 Minutes of Scripture Psalm 103
In this episode of Compared to Who? the podcast's 7 Minutes of Scripture, we look at Psalm 103 and how it can encourage your body image and comparison struggles. Instead of waking up and cursing the mirror or the scale (or his life), David wakes up and says, "Bless...
Always the Bridesmaid: Do You Struggle to Feel Like the Bride?
Between Valentine's Day and wedding season it can be a challenge to not have this one thought as a single woman: Why am I still single? If you're like me, maybe the other question you're asking is this: "Why am I always the bridesmaid?" Or, "When will it be my turn to...
Podcast: What Diets Really Do to Your Body w/Alexandra MacKillop
Today's episode is for EVERY man and woman who has ever had an on-again, off-again relationship with dieting. Have you learned that certain foods are "good" and certain foods are "bad"? Have you lived a life of going on and going off of diets? Ever wonder why so many...
Podcast: 7 Minutes of Scripture-Colossians 3
Today I launch a brand new bonus series on the podcast called, "7 Minutes of Scripture" and in today's episode, we'll start by exploring Colossians 3! I truly believe that we Christian women who wrestle with body image and comparison issues will benefit MOST from...