Why do we stay stuck in comparison, what can we do to break out, in what ways is comparison ACTUALLY hurting us? This episode is a rapid fire list of ways that you can recognize and beat comparison in your life. Many of these ideas are found in my new book, The Burden of Better, so if you like this list —check out the book!

Make sure to listen next Friday for the second part of the list… and you can download the entire 50 ways list next week too!

Connect with Compared to Who?: www.comparedtowho.me

Get your FREE walk to lose the weight of comparison download: www.comparedtowho.me

Heather’s Coaching Options

Ready for some extra support on your journey to body image freedom? Do you want to believe you are more than a body but still feel stuck?  Learn more here: https://comparedtowho.me/christian-body-image-coaching-insecurity-confidence-gospel/