4 Reasons You Don’t Need More Self-Esteem

This is the first post in a mini series on self-esteem. If you are a follower of Jesus, I hope you’ll read and prayerfully consider removing “self-esteem” from your vocabulary. I’m so dead serious about this my friends. We’ve been deceived that self-esteem is the cause and the answer to our body image issues, and through this series, I hope you’ll see the truth.

“What’s really become prevalent over the last two decades is the idea that being highly self-confident – loving yourself, believing in yourself – is the key to success. Now the interesting thing about that belief is it’s widely held, it’s very deeply held, and it’s also untrue.”

“There’s very little evidence that raising self-esteem has any real world benefits.”

This quote, from this interesting article on how the self-esteem of college students has steadily risen since the 1970s, speaks volumes on a topic that many of us were taught is crucial to our well-being. That is: high self-esteem.

In fact, if you Google “body image” and “solutions” and ninety percent of the entries will tell you this: Improve self-esteem, body image issues will fade.

But the data just doesn’t match up. College students have higher self-esteem than ever before but they aren’t free of eating disorders, anxiety, depression, and risky behaviors. In fact, a number of these social problems are on the rise, despite the fact that eighteen year olds generally think they are awesome.

Self-esteem is a hoax–a shallow well from which we are told to drink, yet it leaves us constantly unsatisfied and looking for more. More and more psychologists are coming to reveal this truth, that the data about self-esteem is over-blown and inaccurate. But, as Christ-followers especially, it’s time to change our language and our focus.DeathtoStock_NotStock5

Here are four reasons you don’t need more self-esteem:

First: Self-Esteem Keeps Your Eyes on You.

For women who wrestle with their body image, the answer of “just think more about yourself” is frustratingly difficult. Self-esteem advocates say just find what you like about yourself and focus on that. Look in the mirror, decide what you love, ignore what you hate, and then fill up with the knowledge of how awesome you are in these particular areas.

Can I confess that I’ve tried this? And, it never lasts. I can determine myself to feel confident because I have a nice smile and straight teeth. I face the world confident that this attribute make me worthy and awesome. But, then I meet someone with a nicer smile. Uh, oh. Maybe mine isn’t all that great? My brain must riddle around how my greatness is affected by meeting someone with a better smile.

Or, what about when my teeth are no longer straight. What if I chip a front tooth or my bottom teeth start twisting and turning in weird ways (they have!). Or what if I get stung by a bee and my lip swells? All of these things will affect my smile. And, if that’s where my confidence was derived, I am sunk!

As Believers, we are called to “esteem” (make great, respect, admire) others and our Savior. We aren’t called to esteem ourselves. To spend countless hours thinking about what’s great about us. To fill up on our own laurels. We are called to rest in a Savior and meditate on his goodness and worthiness, not our own.

Confidence rooted in me will always be shaky. Confidence rooted in Christ will always be solid.Confidence rooted in Christ is always solid. Confidence rooted in me is shaky. You don't need more self-esteem.

Second: Self-Esteem Leads to Narcissism

It’s not going out on a limb to say that Donald Trump likely has high self-esteem. As does Hilary Clinton. As do many world leaders. (I’m guessing Hitler would have scored high on a self-esteem test!)

Generally, what has self-focus ever solved in the history of the world? As people designed to thrive best in community, putting our own interests first never leads to unity, peace or anything productive. Instead, self-focus leads to narcissism.

Sadly, this is not just speculation, it’s fact. This “inflated view of self and relative indifference towards others”  has been on the rise in the last three decades–a thirty percent increase since 1979.

Self-love can’t be the answer for the Christian. (I wrote more about that here.)

Third: Self-Esteem Has No Resources for Blind Spots.

According to the above cited article, “Coming from a good family might lead to both high self-esteem and personal success. . . ” But, “Self-control is much more powerful and well-supported as a cause of personal success. Despite my years invested in research on self-esteem, I reluctantly advise people to forget about it.”

This isn’t a Christian article! Yet, this traditional publication recognizes that self-control (a fruit of the spirit, Hello?) is a much higher predictor of success in young people!


One of the main flaws I see in self-esteem is that it leaves no room for blindspots. There are areas in each of our lives that are not pretty. God needs to do a sanctifying work in them. We need our yuckiness to be acknowledged and redeemed.

Self-esteem encourages us to ignore the bad and focus on just the good. “We are so great, why be bothered with that little sin issue. It’s not a ‘big’ deal.”

Yet, it is. God cares about our holiness. He wants good for us, and part of that good is the ability to recognize that we are sinful, fallen humans in need of His grace, forgiveness and redemption. Esteeming Christ reminds us of this. Esteeming ourselves allows us to slip into a place of pride.

Fourth: Self-Esteem Isn’t Biblical.

Yes, I know you know that one Bible verse in Mark that talks about loving others as yourself. For a long time that lone verse was called upon to justify our need for self-esteem.

A solid Bible teacher whom I respect a great deal, John Piper, writes about what Jesus is really saying in this verse.  I’ve read other books and resources that have re-iterated the same sentiment that self-love is assumed and not commanded in the Bible. Paul says in Ephesians that no man hates his own flesh. But, there are no other commands throughout the Bible that indicate a necessity or a mandate for self-love. Instead, we find the opposite–more instruction to make sure we are loving our neighbors caring for them in the same meticulous way we care for ourselves. Plus, we find ample commands and reminders to love God, to not worship idols, to not follow our own hearts, and to not become vain.

We are to stamp down our pride–that tendency towards me first, self-love, personal-sense-of-awesomeness.

Encouraging Christians to increase their self-esteem is, I believe, counter to scripture. And, for the woman who wrestles her body image, I believe her way out of struggle will always be, what I call, “Tilting the mirror up.” Freedom comes when we stop trying to esteem ourselves and, instead, when we start esteeming our Savior.

What do you think? Were you taught about self-esteem?

  • Laura Ketchie
    January 31, 2018

    The title of this blog post caught my eye on Pinterest, because I believe that self-esteem is not the answer, too! I’m a therapist, so encounter this topic frequently. Your four reasons are right on target! It’s all about our identity in Christ, not about improving self-esteem. Great post!

    • Heather Creekmore
      February 8, 2018

      Thanks so much, Laura! I love having a counselor’s stamp of approval! 😉

  • Sybella from Sybella's Blessing Shop
    July 16, 2016

    This is so right on Heather! I’m on a roll reading your blog posts, I love your blog here! The whole term about “self” reminds me of “flesh” or “self effort” in the bible which or our own self righteousness which is as filthy rags to God. I also know what you mean about the love ourselves scripture from marriage etc that can be confusing to people. What I LOVE about being in Christ, is just that, if anyone be in Christ he/she is a new creation! Our identity is now IN CHRIST, CHRIST is now our identity! So, now we get to bathe in our Abba Father’s love for us and the more we know who He is and who we are in Him, praising Him, looking at His beauty, worshiping him and not ourselves the happier we will be. The truth of the matter is we were not designed to have self esteem but Christ esteem! To esteem Christ! You’re inspiring me again Heather, well done! God bless you!

    • Heather Creekmore
      July 18, 2016

      Thanks so much for that encouragement Sybella! Yes – you are right – in Christ is the only place we are truly free!!! 🙂 Thanks for your encouragement!

  • Donna
    June 3, 2016

    Wow! This was great. I tend to still use the word self-esteem sometimes because everyone can relate to it, but I think I will stop. I had a leader for many years who use to say, “Self-esteem can only be found at the foot of the cross.” More often I say that we should be reaching for God-esteem within ourselves instead. I love that you pointed out that it is not a biblical concept. It definitely is not a fruit of the spirit. We learn to love ourselves by knowing who we are in Christ. It is then that we can adequately reach out and love our neighbor as ourselves!

  • Amanda Wihebrink
    June 2, 2016

    This really hit the nail on its head! Number one especially! I used to be the pretty friend and when I stopped being that, I didn’t know who I was. To be grounded in Christ is what we all need!

    • Heather Creekmore
      June 2, 2016

      Ahhh… Thanks for sharing that Amanda. I may just quote you on Facebook -because the way you put it is perfect!!!

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