You might dread the holidays if you wrestle with your body image or your relationship with food. But I say, be excited, for in challenges we find opportunities for growth. Know that as the holidays approach, the only way out of your body image struggle is through it....
holiday weight gain
What Christmas Speaks to My Body Image Issues
Eight Christmas parties in seven days. Fun, right? Can I just tell you that we have some friends who are foodies and, well, wow have I consumed some massive quantities of calories lately. So, this morning when I had the privilege of stepping on the scales at the...