Food. I'd rather not talk about food. Okay, I guess that's not true. I talk about everything--maybe a little too honestly. But, I confess I have an affection for Bark Thins and how quickly they seem to disappear in my house (although I won't let anyone else touch the...
food addiction
I’ve Tried Everything: Tara’s Story
Today Heather's guest is former client and new Facebook community manager, Tara Rothwell. Tara shares her story of fighting with food, body image issues, and other addictions and her testimony of how Jesus has walked beside her through tough times to bring her closer...
Is Self Control Really the Solution to Our Food Issues?
It's a popular message in Christian circles when the topic of food arises--we need more self control. The message is subtle but clear. If you had more self control, food issues would disappear. If you had more self control (which is a fruit of the spirit) then you...
Feeling Awkward Around Food and Aging? Me Too
Today we take a pause to remember what this show is really about. We've spent a lot of time over the past few months talking about food, intuitive eating, and related issues. But, today we revisit the purpose of this show--to help you break free from body image issues...
From Delivery Room to Deliverance: Tess’ Story of Breaking Food Addiction
I love sharing the stories of other women who have broken free from the bondage of body image struggles. This is Tess' story. I found Tess online, we had a mutual friend, and I liked what I read. I can relate so much to her story, I bet you will too! (Have your own...