Today Heather digs into the topic of gluttony. So many of us have been taught in the church that gluttony equals overeating. We've felt shame, guilt, and stress as we've tried to not be "gluttonous" in the way we've related to food. And, in that desire and pursuit of...
condemnation
Praying for Protection from Condemnation
Like shame – condemnation can weigh heavy on us. Condemnation can shout loudly at us when we eat something culture says is bad or if we don’t do something we thought we should or were supposed to do or if we miss a workout, or if we didn’t lose the X number of pounds...
Condemnation Vs. Conviction: Win the Mental Body Image Battle
If you're battling body image, chances are there are a lot of voices in your head telling you what you should do, making you feel bad for what you did or didn't do, and saying mean things about your body or your behaviors. Today, I dig into the truth that we don't...