Do you want to improve body image this summer? What if I told you that the best things you could do for your body image this summer don't require you to lose weight or spend more time in the gym? You'd say I was crazy, right? Here's the truth. If you want to get...

community
Why You Need Community (Spring Break Free Day 23)
https://omny.fm/shows/compared-to-who/why-you-need-community-spring-break-free-day-23 Community. What is that anyway? It's a bit of a modern Christian "buzz word" but what does it really mean? Let me break it down for you. Community requires you to be a part of a...
19 Lessons I Learned in 2019
For me, 2019 was full of loss, change, and uncertainty. Honestly, I thought 2018 was hard and I had all these wonderful expectations for 2019 to be so much better . . .and yet, it didn't deliver. But, truth is, God doesn't waste any of our days . . . months . . .or...
How Community Offers a Great Mirror for Your Health
Today I'm revisiting a post from a few years ago. As my blog has morphed to be more about body image than fitness and spiritual growth, I want to make sure that you read to the end of this post to really understand what I'm saying figuratively about mirrors. Some of...