Yes, Compared to Who can help you find body image freedom. But, once you do, there may be some habits you have that will work against keeping that freedom.
In this episode, Heather Creekmore talks about habits that we engage in that can make our body image issues flare up or worsen, and habits that we can do that will help us with our body image struggles.
I hope you’ll take a listen and let me know what you think! Leave a review on iTunes if you love it!
Not into podcasts, check out this post on the same topic!
Listen on one of the following platforms:
Or, for a direct link, listen here.
