Don't believe everything you think. Sometimes our thoughts, even those about ourselves are wrong! I'm not sure who said this quote, but it's a good one to print out and put on your mirror, by your computer monitor or on your fridge if you wrestle negative self-talk...
Uncategorized
From Delivery Room to Deliverance: Tess’ Story of Breaking Food Addiction
I love sharing the stories of other women who have broken free from the bondage of body image struggles. This is Tess' story. I found Tess online, we had a mutual friend, and I liked what I read. I can relate so much to her story, I bet you will too! (Have your own...
Journey to Freedom: Shannan’s Body Image Journal Week One
Have you ever wished you could read someone else's journal? Not to be a creeper or anything. . . but just so you could know that you aren't the ONLY one who thinks the way you do? Today a very brave reader friend, Shannan, is allowing us to do just that. She felt like...