Body image struggles can manifest in various forms and in the smallest of ways for us. I know it personally did not take me a long time to realize I had a poor body image. But beyond negative thoughts and ideas about what I wish I could change about my appearance, I...
Let’s talk about dating I’ll be fully honest with you, I haven’t been on a date in 5 years! I know this is going to sound crazy and unusual for women my age nowadays, but it’s the truth. I dated a boy in high school for over a year, and when it ended horribly, I swore...
LOVE BLINDERS My body changes couldn’t have come at a worse time in my mind. I was in the midst of an unhealthy relationship (disclaimer: I did not know it was toxic at the time) with a boy that was crumbling. We’ll call him Brad (not actually his real name). To make...
I love my body. Trust me, I haven’t always. But I have learned, or actually I’ve unlearned, all of the unhealthy thought patterns and actions, and have stop putting my body through so much grief. My body actually doesn’t much matter to me anymore. I love my body...
Why am I hungry all the time? It’s a question I find myself asking too often. I’ll admit, sometimes it’s because I’ve been restricting myself. Instead of listening to my body, honoring my hunger, and eating intuitively, I only allow myself to eat what seems right and...
