Compared to Who?
Helping Christian Women Improve Their Body Image
Comparison: the thief of joy, the enemy of peace, the nemesis of rest . . . We know it's not "good" for us to compare. Though some argue it has helpful benefits in the workplace and can "propel" …
Continue Reading about Ten Reasons to Stop Comparing Yourself to Others →
Have a c-section or back surgery and you'll find out-- really fast-- how important your abdominal muscles are. That's why you hear, over and over again in the fitness world, that you must strengthen …
Continue Reading about Core Strength: The Gospel and Body Image →
