This is Part 2 of an interview with Megan Hadley, MS, RDN, LDN -- a non-diet dietician whose advice you will really enjoy. In the first episode Megan talked about why we tend to overeat in the afternoon or evening (or whenever we get home) and how we can alter our...
restricting
Why Do I Overeat at Night? Featuring Megan Hadley RDN, LDN
Why do I overeat at night? Why do I overeat in the afternoon? In this interview with Megan Hadley, MS, RDN, LDN -- a non-diet dietician whose advice you will really enjoy--we find the answer. If you've been frustrated with your lack of "willpower" or feeling defeated...