I don't know at what exact moment it all changed. But I remember in third grade when I stood in front of the gold-trimmed, full-length mirror in the corner of my room and made an assessment that I would carry with me for decades: My thighs were large. This thought...

helping girls with body image
Stop Telling Her She’s Pretty: Help Your Daughter Feel Confident
As we continue our Helping Your Daughter with her Body Image Series, today, I want to ask you to do something unexpected to help your daughter feel confident. I want you to stop telling her she's pretty. Allow me to explain how this can help your daughter feel...