Today Heather interviews Tracy Brown, registered dietitian and trauma-informed eating disorder recovery coach about all the physical issues that can accompany or follow seasons of dieting, disordered eating, or an eating disorder. Are you always cold? Have you...
Hair Loss
Dark Night of the Soul: Hair Care Advice for Balding Men
“Can I braid your hair?” The question came from one of the girls in my church youth group back when we were in high school. “Oh,” I said with a coy giggle as I pushed back the thick curly locks pouring over my shoulders like a hirsute waterfall, “I guess so.” My hair...
How Should We Then Eat? Intuitive Eating for the Christian Man
-Man started with one rule in the Garden of Eden: And the Lord God commanded the man, saying, “You may surely eat of every tree of the garden, but of the tree of the knowledge of good and evil you shall not eat, for in the day that you eat of it you shall surely...
