My good friend Integrative Nutrition Coach, Erin Kerry and I dish about our quarantine experiences — we talk about the temptation to diet, how dieting may not work during quarantine, how we’re handling the stress of food shortage, and much, much more! Join...
Season 3, Episode 6 Integrative Health Coach Erin Kerry and I have a fun conversation about everything from what dieting does to our brains and our marriages to mental health. From Erin’s favorite phrase, “You can’t digest when you’re...
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