Today Heather interviews Alisa Keeton, founder of Revelation Wellness and author of a brand new book called, "The Body Revelation." Heather and Alisa talk about trauma, how our bodies hold on to and store trauma, and what we can do to find healing spiritually,...
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Barbie, the Gospel, Body Image and Media
It's with caution and some fear and trepidation that Heather tackles the topic of Barbie, the Barbie movie, and what other summer media can offer those of us struggling with body image issues. Heather outlines her history with thinking about Barbie and body image...
Diet Culture in the Church: Featuring Leslie Schilling
Leslie Schilling returns for part two of an insightful and thought-provoking conversation. In this episode, Leslie and host Heather Creekmore discuss the challenging promises of diet culture and the importance of accepting and respecting diverse body types. They delve...
Unmasking Diet Culture: Featuring Leslie Schilling
Registered dietitian, sports nutrition expert, and baby-feeding expert Leslie Schilling is on today's show to talk about her journey to recognize and identify diet culture and the harm it's caused people of all ages and stages. Today Leslie shares her story-how she...
Don’t I Need More Discipline Around Food? Intuitive Eating Coaching Call
Is how we relate to food an area of our life that needs more discipline? This is the main topic of conversation today in Heather's Intuitive Eating Coaching call with the hosts of the Intuitive Eating for Christian Women podcast, Erin Todd and Char-Lee Cassel. Today,...
Remembering Who Formed You: Romans 9
Today's summer replay we go to Romans 9 to look at God’s sovereignty and your body and body image! It’s tough to tackle one of the biggest, richest, and deepest passages of the Bible in such a short amount of time. But, today, Heather attempts to apply Paul’s...
Summer Replay: Let’s Talk About Esther’s Beauty
Today we'll tackle Esther chapter 2 in about seven minutes (or 17 minutes...it's a full chapter!) Though Esther was beautiful, we often miss how, for Esther, beauty didn't lead to a fairy tale. Growing up in church, sometimes we've heard the story of Esther is...
Does the New Testament Endorse Food Rules?
In today's summer replay, Heather looks at a passage of scripture in the New Testament where Paul talks about food rules. You may find it interesting how Paul encourages the church at Colossus not to take pride in their ability to follow rules (even food rules)...
God’s Compassion, Not Forgetting His Benefits, Psalm 103
Today's quick episode spends 7 minutes in scripture taking a brief look at Psalm 103 and how it can encourage your body image and comparison struggles. Instead of waking up and cursing the mirror or the scale (or his life), David wakes up and says, "Bless the Lord, Oh...
Are You Anxious About Food, Clothes or Body? Matthew 6
In today's short, "7 Minutes of Scripture" replay we look at Matthew 6:25-34. This familiar passage in the Bible is where Jesus tells us not to worry. His instruction isn't generic. Notice, He tells us not to worry about a few specific things: food, drink, and...