Today we’re talking about guilt and how all of our rules about our bodies, our diets, our exercise can add extra guilt we were never meant to carry. Guilt leads to shame and condemnation (and if you check out our verse of the day– condemnation is something Jesus died to free us from). So what can you do to get rid of that guilt? That’s what we’ll pray about today. I hope you’ll pray along and grab a friend to join you on this journey!

Romans 8:1 ESV There is therefore now no condemnation for those who are in Christ Jesus.

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30 days to pray for body image: guilt

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