Today I sit down with my friends Erin Todd and Char-Lee Cassel--hosts of the Intuitive Eating for Christian Women Podcast--to talk about the key take aways from the interviews I've done with non-diet dietitians through the Fall. Char Lee is a registered dietician and...
diet culture
Real Women, Real Hope: Mental Health, Diets, Marriage and More with Erin Kerry
Integrative Health Coach Erin Kerry and I have a fun conversation about everything from what dieting does to our brains and our marriages to mental health. From Erin's favorite phrase, "You can't digest when you're stressed," to my explanation of how dieting is like...