Ever wondered what it would be like to have a coach to help you defeat your body image issues?

Compared to Who now offers individualized, personal training for Christian women who want to experience new freedom in the body image arena.

Are you a Christian woman between the ages of 20 and 80 who’s tired of stressing over what the mirror and scale say?

Do thoughts about how you should/could look better monopolize your time?

Do you sometimes feel guilty over how much time you spend thinking about (or trying to fix) your appearance?

Do you frequently worry about what other people think of how you look?

Do you spend a lot of time or money trying new diets, exercise programs, cosmetics, or buying clothes to *fix* the way you feel about yourself?

Does the thought of being free from the fear of what others think sound amazing to you?

If any of these statements resonate with you, then body image personal training may be just what you’re looking for!

What is Personal Training:

During this six-week course you’ll experience the following:

  • Two one-on-one personal coaching calls with author and body image expert, Heather Creekmore. (One at the beginning and one at the end of the session.)
  • Five virtual small group sessions with 3-4 other women from across the country who share similar struggles.
  • A personalized plan with activities and heart-focused exercises, recommended reading and listening, music playlist suggestions, and verses and thoughts to meditate on during your six-week freedom treatment.
  • Personal access to Heather for support, questions, and challenges during the six weeks (via text and email).

**Please note: This is not a diet or exercise program. Neither should this substitute for professional counseling if you have a diagnosable eating disorder.

Here’s what women are saying about Compared to Who’s Body Image Personal Training Course:

This personal training is absolutely one of the best and most beneficial things I have ever done!!! 
It has been God’s gift to me to bring me freedom from an almost life-long struggle in the area of body image. Heather came alongside me, took my hand, and walked with me down the road to freedom she herself had walked down, pointing me to Christ and the Gospel and the freedom He died to give me. She skillfully directed my gaze off of myself and onto my Savior and His precious work on the Cross on my behalf, using the application of the Gospel to demolish body-image idolatry.
This produced in me a greater appreciation for the Gospel and even a new sense of purpose, as I would like to help others find this same freedom.
The change in my life has been dramatic! I now have freedom that I never thought possible, and the cloud of shame has lifted!” —SB
 
“As a result of this training, I have a new sense of identity that is found in Christ and not rooted in my body image or in the approval of others and it’s a glorious feeling!!” —JH
 
“After I read Heather’s book, Compared to Who?, I knew I wanted to meet and work with the woman who so articulately said what I have felt for so many years in regards to body image issues and idols. When Heather announced she was going to start coaching, I knew I wanted to sign up right away. The group coaching was encouraging and also challenged me to move forward and to release the sins that were holding me back. Her willingness to check in and see how I was doing was greatly appreciated too!
I’m thankful for the opportunity to get to know Heather and to be part of this group.” —KB
 
It was great to hear Heather’s stories and how so many stories were similar to mine. It helps to get to know someone who has “been there, done that” and has come out on the other side of it. Heather always pointed me back to Christ and encouraged me to dig deep and think about the heart of the issue (not just fix the symptoms).” – AB
 

“Heather is a real woman who openly, honestly and humorously shares her struggles with body issues and helps find path to overcome themI rated my struggles as a “1”on a scale of 1-to-10 (awful) at the beginning of our session. After our six weeks I feel like I’m a “7”or even an “8”, on my way to freedom.” —DB

Want more information on Body Image Personal Training?

Email Heather (Heather (at) Compared to Who (dot) me) or visit this page for pricing or to reserve your spot. The next group begins soon!

 

personal training for christian women who want to overcome body image self esteem confidence issues

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