Transform your body image by using this 31 page curriculum! Designed for use during a two-hour personal retreat, the program will take you through scripture, examining what you believe about yourself, God, and beauty. Questions through each of the six sections will challenge you and help you identify the core of your body image and comparison struggles. The included prayers and exercises make using this program meaningful and impactful.

Note: This is a downloadable, printable PDF file. After purchase you will have access to download it two times. Link will be appear on your screen with invoice. Choose the bolded name of what you purchased under the “downloads” header on right side.

**Directions on how to do a personal retreat can be found on the first few pages of the document.

**Looking for a body image group retreat curriculum or a program for your church group? Consider using the Compared to Who? book that includes study questions in each chapter for group study. Or, ask Heather to come and lead a retreat at your church.