Tired of weight loss stress? In today’s guest post, my new friend Jen encourages you with healthy ways to cope if you’re trying to lose weight! While I don’t believe there’s anything wrong with wanting to improve your health and drop some weight, too often...
Eight Christmas parties in seven days. Fun, right? Can I just tell you that we have some friends who are foodies and, well, wow have I consumed some massive quantities of calories lately. So, this morning when I had the privilege of stepping on the scales at the...
The Pregnancy and Body Image Series continues with this post from Erin on coveting her neighbor’s baby belly! “You’re 20 weeks? You don’t even look pregnant!” “You’re pregnant? I would never have known it!” “Congratulations! You’re what, like 3 months?” Nope,...
Nourished. Wow. I think that’s what we all crave right? We’d all like something to fill us, satisfy us, and leave us with that “Ahhhhhhhh…” type of contentment. The first image that pops into my mind when I hear the word...
