I love a great makeover story. Do you? To see the “before” and “after” of a new haircut or wardrobe change or how people are able to take control of their health when they lose weight . . . We love a good success story, don’t we? What strikes me most about any of...
It’s a tough time of year for body image. Everywhere we turn, the perfect body is heralded as the ultimate happiness. I flipped on the TV the other day only to find a diet specialist who outlined Hollywood “nutrition” and the way it could help us get thinner in the...
I knew it was coming. January 1st. Run to the refrigerator! Quick! Before it gets here! Am I the only one guilty of this? Trying to squeeze in all the “bad” foods I can before beginning that new diet. You know, because when I get on the scale on January 1st, I want to...
