Confidence! We’ve been told it comes from having a great body or achievements, or worse — some say we can have confidence just by having more self love. But is this really what the Bible teaches? I don’t think so. I think the kind of confidence we...
Can we trust God as our divine dietician? Today we talk about the truth that God’s wisdom is good for ALL areas of our lives and the one who created our bodies probably knows best how we can take care of them. It’s a simple truth that most of us who have...
Health: It’s good to be healthy. It’s good to desire health. It’s good to be a responsible steward of your body… But, health can become an idol. For many clients I work with and women I meet, health presents an area of confusion. They have a...
Do you know what gifts God has given you? Do you know how he made you tick, what he wired you for? Finding our “purpose” doesn’t have to be some giant, elusive, mission…but taking steps towards doing things that match how God made you WILL help...
Today we’re going to pray that you can feel and embrace the freedom that God intends for you to have with your body, with food, and with exercise. We were not intended to be slaves to any earthly thing–including the scale, the mirror, our own ideals, or...
Today we talk about Comparison -something that, if you’ve been around this show any amount of time, you’ll know is a hot topic! Comparison is no joke, it’s bigger than the memes, and it’s hurting us more than we know. I talk all about the ways...
