What Is Body Image Coaching?
Who is Coaching For?
Body image coaching is for every woman who is tired of obsessing over her appearance and ready to live a life free from stress over every pound or wrinkle. My ideal client is between the ages of 20 and 70. (You’re never too old to find freedom.) She’s tried all the diets and believed that she would someday be free of body image issues when she lost the weight or turned a certain age. My ideal client is a follower of Jesus, believes his Word is truth, and is looking for spiritually-rooted truth and solutions to her body image issues.
You never grow out of body image issues.
Body Image Issues Don't Go Away When You Get the Body You've Dreamed Of.
Our Children are Watching
Your Husband Will Approve
Seeing This Issue Spiritually Changes Everything
I’ve been coaching women for four years, since the release of my first book, “Compared to Who?” It’s been an honor to work with more than 100 women and watch God begin a journey to body image freedom in their lives.
I’m a pastor’s wife, a homeschooling mom of four, and a former fitness instructor– a title I acquired because I thought it would somehow fix my body image issues. I’ve worn 5 different sizes in the last 15 years and feel more freedom now, wearing a larger size, than I did when I wore the smaller.
I’ve tried every diet, and bought every fitness gadget. I’m still sometimes tempted by the magic diet pills that promise a new body in 30 days. But, I know that my real battle is the battle to believe that my worth and value come through Christ alone–and that no size or body “achievement” can bring me the peace and rest that He does.
I’m just a real woman, who’s fought a real body image battle and found some victory. It’d be an honor to share what I’ve learned with you and to help you find new freedom. Send me a message if you’d like to know more.