One of the largest obstacles to overcome when you release your body image issues and improve your relationship with food is facing the fear of losing your health. Chances are, you’ve listened to and read all the data about what happens unless you tightly control...
Today the “Questions About Your Body Image and Comparison” series continues with this question about how to balance pursuing health and body image: Dear Heather: I’m a fairly healthy mother and wife who has struggled with my body image for at least...
Can we trust God as our divine dietician? Today we talk about the truth that God’s wisdom is good for ALL areas of our lives and the one who created our bodies probably knows best how we can take care of them. It’s a simple truth that most of us who have...
Health: It’s good to be healthy. It’s good to desire health. It’s good to be a responsible steward of your body… But, health can become an idol. For many clients I work with and women I meet, health presents an area of confusion. They have a...
Download now! My guest today is a superstar on YouTube and she’s a sweet, smart, and funny young woman who is poised to help a generation of women rise up and find freedom from body image issues. Her name is Cambria Joy and joy is exactly what she exudes!...