It's Day Five of our Spring Break Free! Today, I share what I thought would fix my body image. It's almost embarrassing now . . . I can't believe how naive I was to think this would ACTUALLY work. But, I tried it. Some of you will think it was extreme . . . All I...
gym
Why I Quit the Gym
"Come with me! We're going for a walk." She shrugged her indifference, then slid on her pink sneakers. It's not always sunny and 75 degrees in February. We maintained a leisurely pace for a few minutes before she took off running. "Can't catch me!" she taunted from...
Five BIG Myths About Body Image
The sign at the gym lists reasons why patrons should return to workout tomorrow. I laugh (and restrain myself from pulling out a Sharpie) as I read them. Reason number one reads: "No more body image issues." Ahhh . . . If only that were true. I've been a fitness...
National Body Image Study: What Do Women Really Think of Their Bodies?
What do women REALLY think of their bodies? Is there a difference between how Christian women and those who claim no faith in Christ feel about their bodies? Do Christian women handle their body image struggles any differently than those without faith? These are just...
Hope for Exercise Bulimia: Allison’s Story
This is Allison's story of exercise builimia. I met Allison at a north Texas MOPS group last month. She was gracious enough to message me after the meeting and share with me her story. I wanted you all to read it and be encouraged too. There is hope. Great hope. It's...