Why I Quit the Gym

Why I Quit the Gym

“Come with me! We’re going for a walk.” She shrugged her indifference, then slid on her pink sneakers. It’s not always sunny and 75 degrees in February. We maintained a leisurely pace for a few minutes before she took off running....
How to Help Your Wife With Body Image Issues

How to Help Your Wife With Body Image Issues

Though my followers are mostly women, today’s post is written for the man in your life. If you are married, pass it on to your husband after you read. I hope you can talk through it together and reach a new level of understanding on this issue. (Not married? I...