– Intake assessment questionnaire.
– Free copy of Mountain Top Experience body image retreat.
– One personal one hour phone call with Heather Creekmore. We’ll talk about your struggles and your biggest comparison/body image challenges.
-One personally created “Body Image Training Plan” designed for you to follow for the 6 weeks training period.
-Personal access to Heather Creekmore via text and email during the 6 week period.
-Four virtual, video small group sessions with women facing similar struggles. It’s a great place for accountability and to build friendships to extend beyond training period. (Limit 4 women per group).
-On going text and email support, ideas, and resource suggestions.
-One final, 45 minute phone call with Heather Creekmore to assess progress and make recommendations for future.
Sale Price: $397 includes 6 hours of group/individual coaching plus the individualized plan and support throughout the week. If you were paying for counseling/coaching alone it would be at least $80-$150 per session. For $397 – that’s less than $66 per week!! (Let’s be honest, you’ve paid more than that for gym memberships and diets that didn’t work! Why not get free?)
At the end of the six weeks, you should be set on a course towards greater freedom.
*If at the end of the program you’ve experienced no change after completing all sessions and exercises, I’m happy to refund your money.**